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Going slow in St. Vincent and the Grenadines

There’s no sign for Tree House Bush Bar, only a narrow footpath climbing through dense greenery on a hillside in Bequia. But our guide walks with ease, ducking under branches until the trail opens onto a breezy clearing, where a raised wooden structure with a bright yellow roof sits tucked into the trees. 

​​Inside, our chef grills fresh-caught lobster, which is currently in season, in a rustic open-air kitchen. We sip Hairoun, St. Vincent’s local beer, while taking in the sweeping, bird’s-eye view of the harbour. When the lobster arrives at our table, drenched in garlic butter, it’s every bit worth the wait. It’s a slower, more soulful kind of travel experience — unhurried, immersive and quietly unforgettable. And it captures the spirit of what travellers are finding across St. Vincent and the Grenadines.

Bequia, a seven-square-mile gem in this 32-island Caribbean nation, blends intriguing seafaring history with laid-back charm. Princess Margaret Beach — named after the royal who famously swam there in the ’50s — is one of the island’s most beloved stretches of sand. Pair a swim with a boat ride to Bar One, a floating cocktail bar bobbing just offshore. Inland, the Grenadine Salt Company offers small-batch sea salt harvested from the surrounding waters — a worthy souvenir. 

From there, it’s on to the Tobago Cays, a string of uninhabited islets surrounded by a protected marine park, which is considered to be among of the best snorkelling spots in the Caribbean.

The shallow water is clear and teeming with life: sea turtles graze on seagrass beds while colourful fish dart between coral heads. After snorkelling, head to Petit Rameau island for lunch at Alphonso’s Lobster BBQ. Meals typically include local fish, coconut rice and plantains, served at shaded picnic tables right on the beach. It’s a castaway-style lunch, minus the roughing it.

Next, we arrive in Canouan, an island known for its luxury resorts and sugar-white beaches. It’s home to Soho Beach House Canouan, the only Soho House property open to non-members, which offers stylish suites, beachview dining and the brand’s signature effortless sophistication.

Visitors can also enjoy the soft stretch of sand on Godahl Beach or book a spa treatment at the hilltop Mandarin Oriental. Just five square miles in size, Canouan delivers high-end amenities in a serene, uncrowded setting. 

Our last day brings us to St. Vincent, the largest and most naturally dramatic of the islands. While many visitors skip it in favour of the Grenadines, those who linger find a wilder, more unexpected kind of beauty. Rainforest trails lead to rugged waterfalls, black-sand beaches line the coast and panoramic views stretch out from Fort Charlotte’s historic perch. 

The island is also evolving: the new Sandals Saint Vincent, opened in March 2024, is drawing more travellers to its shores. The trip ends with a final dinner at Buccan, the resort’s open-fire restaurant, where Vincy-grown ingredients are grilled and served family-style. 

Smoke curls into the evening air, the hearth crackles softly and each traditional dish reflects the island’s soothing rhythm. It’s a fitting end to a journey through the islands: where barefoot ease meets thoughtful indulgence, and every moment unfolds at its own pace.


This story first appeared in the Summer 2025 issue of OFFSHORE. Click here to subscribe to the digital magazine.

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