Back in 2023, Health Canada proposed new guidelines for alcohol intake, based on a series of recommendations by the Canadian Centre on Substance Use and Addiction (CCSA).
The report concluded that to reduce some of the harms associated with alcohol intake, Canadians should consume no more than two alcoholic drinks per week.
And while cutting back on booze is nothing new, the numbers don’t lie—more Canadians, especially Gen Z (those born 1997 to 2011) and Millennials (1981-1996), are embracing a sober lifestyle.
Data taken from Statistics Canada in 2021 shows that there was a 10.1 per cent decline in heavy alcohol consumption in Canadians aged 18 to 34 years, which is almost one-third (31.5 per cent) lower compared with those who reported high consumption levels in 2015, and those numbers have only continued to decline since.
Data from the Expedia Group’s Unpack ‘24 survey also reveals that more than 40 per cent of travellers say they are likely to book a detox trip in the next year, with another one in four saying that the top reason for drinking less on vacation is to stay in control and feel better emotionally and physically.
Luckily, we’ve come a long way from justifying overpriced juice and settling for sad seltzer at the bar, or on holiday. Distillers are getting creative with their mocktails, whether that means infusing housemade syrups or using foraged herbs and botanicals for an even better buzz. In support of a hangover-free summer, here are 15 of our favourite canned mocktails for slow sipping.
Espresso Martini: Monsieur Cocktail
Largely known for their syrups and bitters, Monsieur Cocktail’s non-alcoholic line, NOA, carries a canned espresso martini beverage. Sweetened with a hint of amaretto, you can expect bold notes of roasted coffee, complete with a frothy top—just remember to shake well, first.
Gin and Tonic: Sir James 101
Pretty and pink, Sir James’ alcohol-free gin and tonic has a subtle hint of raspberry and pomegranate tucked amongst familiar herbal notes of juniper. It looks almost as good as it tastes!
Piña Colada: HP Juniper
If you like piña coladas, you’ll love this one from Quebec distiller HP Juniper—creamy coconut, fruity pineapple and warm vanilla swirl together to create the perfect fake take on this classic cocktail that pairs well with lazy days by the lake or pool.
Margarita: Little Saints
Lime, a hint of jalapeño and turmeric blend together to form this spicy take on a marg. While this drink is zero-proof, it’s infused with organic reishi mushroom—a centuries-old ingredient that calms the mind and body. And we’ll drink to that!
Martini: Mixoloshe
A little lychee and a hint of sparkle make for a mean martini. For an extra fancy take, shake and serve in a martini glass, garnished with fresh strawberries or raspberries. Mixoloshe recently rebranded to SMASHD, and their line of non-alcoholic drinks are under 50 calories and sweetened with cane sugar.
Mimosa: Fauxmosa
Whether it’s for brunch or just because, Fauxmosa’s orange mimosa with turmeric tastes like the real deal. The addition of Chardonnay and Sauvignon Blanc grapes and a hint of apple cider vinegar lend a familiar sour slant.
Mojito: Noroi
A hint of tangy, summer raspberries pairs perfectly with the zestiness of lime in this mojito, produced by Quebec’s own Noroi Distillerie.
Moscow Mule: Edna's
Vancouver-based Edna’s blends natural ginger, fresh lime juice and whisky extracts—lending to an almost replica taste, with none of the alcohol content.
Negroni: Wild Folk
With a sparkling twist, WildFolk’s take on a negroni has a mix of smoky and bitter botanicals like grapefruit rind, juniper, star anise and grapefruit.
Paloma: Olé
A good paloma (tequila infused with grapefruit juice) should still provide a bit of a bitter bite—Olé’s version of a Mexican classic is sweetened naturally with organic agave nectar and real grapefruit juice, so there’s none of that sickeningly sweet aftertaste.
Peach Bellini: aelo
Just like a juicy Ontario peach in the middle of August, this bellini is bursting with flavour, and soda water for a fizzy finish. This one’s sugar-free, too—aelo uses Stevia extract to sweeten its drinks.
Sangria: Clever
Crafted in Canada and distilled in small batches, juicy notes of peach blend with the taste of bitter orange and lemon peels for a truly refreshing taste.
Spritz: Optimist Botanicals
An adaptation of one of summer’s favourite drinks, the Cali Spritz blends citrus notes of pink grapefruit and Mandarin orange with bitter herbs of bay laurel, sage, wormwood, gentian and dandelion root. Ashwagandha and schisandra are added to relieve stress and promote balance.
Whisky & Cola: Lyre's
The crisp taste of cola and sweet layers of caramel, toasted nut, cedary spice and rye come together in a can of Lyre’s American Malt & Cola. Perfect as is for cottage barbecue sessions or, for an elevated take, pour into a highball glass and enjoy with a generous serving of ice.
Whisky Sour: Spiritless
An old time favourite, this pour-over version of a classic whisky sour uses Spiritless’ Kentucky 74 non-alcoholic whisky, fresh lemon juice and a touch of cane sugar. Feel free to shake with an egg white and add ice, or drink it straight from the can.