Where to try the art of forest bathing healing in Peru

Forest bathing is a form of ecotherapy that emerged as a term in Japan in the 1980s. The physiological and psychological exercise has two purposes: to offer an eco-antidote to digital burnout and to inspire bathers to reconnect with and protect the country’s forests.

According to Expedia Group’s Sustainable Travel Study, 90% of global travellers (including those from Canada) are looking for more sustainable options when on vacation – and forest bathing is a great option.

To participate in forest bathing, travellers must choose a destination where their purpose is to effortlessly “commune with nature” and avoid external distractions – and the Peruvian jungle is the perfect place for just that.

Here are two locations within Peru ideal for forest bathing:

  1. Pacaya Samiria Reserve: With some of the richest biodiversity on the planet, the reserve offers glimpses of manatees, pink dolphins, monkeys, and a wide variety of birds, mammals, and fish. Visitors can also go canoeing or fish for piranha.

  2. Manu National Park: Established in 1973 and recognized as a UNESCO World Heritage Site in 1987, Manu National Park is home to over 15,000 species of plants, 1,000 species of birds, 1,300 species of butterflies, and a handful of species so exotic, they haven’t been named yet. The park also contains 14 distinctive ecosystems and can be divided into two sections: the mountains and the lowlands. Nature lovers will be excited by the possibility of seeing jaguars, pumas, tapirs, giant armadillos, a whole host of monkeys, spectacled bears, macaws, Andean condors, caimans, and maybe even anacondas.

To learn more about unique experiences to try in Peru, visit the official tourism website

Share:

Facebook
Twitter
LinkedIn

Latest

Remote Lands and Aman launch 2026 Private Jet Journeys

Remote Lands, the ultra-luxe tour operator offering bespoke travel to 38 countries in Asia, unveils its 2026 Private Jet Expedition itineraries with long-term partner, Aman, the preeminent luxury hospitality and lifestyle brand.  These small-group adventures for 16-18 guests showcase diverse destinations ranging from Cambodia to Sri Lanka, India to Greece, and more, highlighting each destination’s culture, history, cuisine and spirituality

Banyan Tree launches new global wellness program

Banyan Tree has launched Banyan Tree Connections, a private wellbeing immersion for two with movement, mindfulness, and shared rituals that nurture both relationships and inner wellbeing. Available as a supplement to room reservations, the programme will launch in four selected locations—Banyan Tree Vabbinfaru (Maldives), Banyan Tree Phuket (Thailand), Banyan Tree Mayakoba (Mexico), and Banyan Tree Anji (China)—starting May 2025. Each destination offers

Roadtripping Patagonia’s Lake District, from peaks to plates

Cathy Senecal sets out on an adventurous road trip through Patagonia to discover the pristine lakes, hiking trails and local cuisine that make this Argentine region so unique. A few cyclists jumped up from their group at Campo Base Hielo Azul and danced a quasi tango to the live band while the rest of us feasted on grilled asado on

This luxury wine and private jet escape in Mexico comes with a $46K price tag

Two of Mexico’s most prestigious brands, Grand Velas Boutique Los Cabos and Casa Madero, have come together to create an unparalleled ultra-luxury wine experience. As part of Velas Resorts’ Spirited Experiences, this exclusive collaboration blends the refined hospitality of Grand Velas Boutique Los Cabos, an adults-only boutique hotel offering the highest level of luxury and personalized service, with the rich history and winemaking