Maui Hawaii Travel Guide

Magical Maui: A Slow-Travel Guide to the Valley Isle

By Ann Ruppenstein

Hoʻomau: to continue, persist, renew, perpetuate and persevere.

A different Hawaiian word of the day is placed against my pillow each afternoon at the Wailea Beach Resort – Marriott, Maui, but this first card—describing Hoʻomau—resonates most. It speaks to the way Maui protects its land, culture and identity, and to the responsibility of carrying that stewardship forward for generations.

Haleakala national park maui hawaii
Haleakalā National Park
outrigger canoe maui hawaii
Outrigger Canoeing at Wailea Beach Resort - Marriott

On my first morning, we begin on shore with a traditional Hawaiian chant (an oli) offered before pushing the outrigger canoe into the water. Moments later, I’m gliding across the south shore for a guided paddle (hoe waʻa), the shoreline receding behind us. Our guide shares stories of wayfinding and celestial navigation, of reading swells and stars long before GPS. Hawaiian green sea turtles and the rarer hawksbill briefly surface beside us. With each synchronized stroke—left, then right—stress loosens its grip. 

With the slopes of Haleakalā National Park rising behind us and the West Maui Mountains in the distance, palms lining the coast and mynah birds calling overhead, the scene feels impossibly cinematic. It is, in fact, just down the beach from where The White Lotus filmed its first season—though here, the drama is traded for calm.

“Responsible travel is deeply intertwined with Hawaiʻi’s values and culture, and visitors are increasingly mindful of the role they play when travelling to the islands,” says Laurie Garzon, director of sales and marketing for the resort. “In ancient times, Wailea was home to canoeing, fishing and life at the water’s edge. We’ve seen renewed interest in outrigger canoeing as travellers seek more meaningful experiences.”

Seasonal, by the Sea

As golden hour slips into soft pink, we head off-resort to Koast Maui, a relatively new addition to Wailea’s dining scene. The restaurant’s ethos is simple: honour Hawaiʻi’s natural abundance by working in lockstep with local farmers and fishermen.

Koast Maui seafood

“Our goal is to be island sustainable,” says Top Chef Masters winner and James Beard Award–nominated chef Chris Cosentino, describing a dragonfruit aguachile topped with just-caught tuna from a fisherman named Chimo. “Everything is based on what we have here. We wait to see what’s coming through the back door. That’s why the menu says cut of the day, crudo of the day. We evolve quickly with what’s available.”

Dry-aged wagyu, aged with kombu seaweed, is showcased prominently at the front of the restaurant. The kelp imparts umami depth while accelerating the aging process.

“You’re sitting here looking at the ocean, so why not age your meat in beautiful sheets of kelp?” Cosentino says. “The kombu gives you the flavour profile of 48 days in about 28.”

Daily texts from fishermen dictate the night’s offerings—tuna, mahi-mahi, opakapaka, even local lobster caught by an extreme kayak fisherman known as Jon Jon. Cosentino’s nose-to-tail philosophy extends to matanza-style tuna tripe, simmered with tomato, capers and spice, a Sicilian-inspired dish that surprises with its richness.

Each course emerges like a work of art, but dessert is a showstopper: a whole, caramelized Maui Gold pineapple served with layers of coconut ice cream, lilikoi curd, and toasted Italian meringue.

Don’t Worry, Be Happy

When I’m not above the clouds at Haleakalā National Park for sunset—the summit rises more than 10,000 feet above sea level and is among the best stargazing spots in the Pacific—or sailing toward the crescent-shaped Molokini Crater, home to more than 250 species of marine life and famously clear water, I surrender to stillness.

At the adults-only Olakino infinity-edge pool, wellness programming rotates daily. A mini massage melts into a sound healing session. Later, an acoustic guitarist strums softly as morning drifts into afternoon. There is a champagne sabering ritual at sunset, and suddenly the day is wrapping up. I’ve mastered the art of doing absolutely nothing.

“The experience is designed to leave guests feeling rested, restored and fully immersed in the natural rhythm of Maui,” Garzon says.

Mission accomplished.

Travel With Care

Responsible travel is not a trend in Hawaiʻi; it’s an expectation. Visitors are encouraged to honour the concept of mālama ʻāina—to care for the land. In practice, that means guidelines like staying on marked trails to protect fragile ecosystems, never touching or feeding marine life such as sea turtles and monk seals, and using reef-safe sunscreen free of oxybenzone and octinoxate to help preserve coral reefs. These small efforts add up, and are a modest ask in return for all that Hawaiʻi has to offer.

“For Canadians who are being more intentional about where they travel, Hawaiʻi stands out as a destination rooted in sustainability and harmony with the natural environment,” says Garzon. “Within a single destination, visitors can experience extraordinary natural landscapes and traditions that are still very much alive.”

The List; Maui, Hawaiʻi 

STAY

Set between two golden-sand beaches, the 22-acre oceanfront Wailea Beach Resort – Marriott, Maui makes a picturesque home base. Don’t miss the onsite Te Au Moana Luau, where storytelling, hula and fire dancing unfold against the sea. Visit between November and April to spot migrating humpback whales offshore.

EAT

The sesame- and nori-crusted ahi tuna at Humble Market Kitchin by Roy Yamaguchi is a standout. At Koast Maui, the daily catch is a must. And for a quintessential local bite, try teriyaki spam musubi from a neighbourhood convenience store—the canned meat staple took root in Hawaiʻi during World War II and remains beloved.

DO

Watch the sun dip below a sea of clouds at Haleakalā National Park, then stay for stargazing. Snorkel with a luxury outfitter such as Alii Nui Sailing Charters to Molokini Crater for vibrant reef life and exceptional visibility.

BRING BACK

A hand-picked Maui Gold pineapple, prized for its sweetness and low acidity. The Maui Pineapple Farm Tour includes a complimentary packaged pineapple with each visit.

Nassau Bahamas Travel Guide

Quick Trip to Nassau & Paradise Island

The ultimate Bahamas travel guide: where to stay, eat and explore.

By Ann Ruppenstein

With powder-soft beaches and impossibly turquoise waters, Nassau and Paradise Island deliver the Bahamas most travellers imagine—but there’s far more here than a stretch of sand. Snorkel through an underwater sculpture garden, follow in the footsteps of James Bond, linger over long dinners in historic dining rooms, then retreat to one of the island’s landmark resorts or secluded villas. With new nonstop flights from Montreal and Toronto on Porter Airlines, alongside expanded service from Air Canada and WestJet, the capital of The Bahamas now sits firmly within long-weekend reach.

 

Sacred Space The Cove Bahamas
Bahamas underwater museum

WHAT TO DO

Snorkel right off the shore at Clifton Heritage National Park, located on the western end of New Providence, to come face-to-face with a captivating underwater coral reef sculpture garden. The standout is Ocean Atlas, believed to be the world’s largest underwater sculpture, weighing 60 tons and rising 18 feet from the seabed. Movie buffs will also want to see the remnants of an old prop plane used in the filming of Jaws: The Revenge. Back on land, don’t miss Sacred Space, a powerful series of wooden sculptures dedicated to enslaved African women. The installation was created by Bahamian artist and sculptor Antonius Roberts and Tyrone Ferguson. 

Junkanoo Bahamas

If you can’t make it for Junkanoo, the vibrant cultural festival that hits the streets of downtown Nassau in the wee hours of Boxing Day and New Year’s Day, the Educulture Junkanoo Museum provides deeper context. Founder Arlene Nash Ferguson shares the history, craftsmanship and community spirit behind the elaborate, handmade costumes.

The Ocean Club, A Four Seasons Resort
The Ocean Club, A Four Seasons Resort, Bahamas

WHERE TO STAY

Landmark resorts like Atlantis and Baha Mar continue to garner attention, but for a more tranquil escape, check into The Ocean Club, A Four Seasons Resort, Bahamas. Spanning 35 acres on Paradise Island, the idyllic luxury property served as a prime filming spot for Casino Royale, starring Daniel Craig as James Bond. At the Martini Bar, order the Passionfruit Chili or a Vesper—shaken, not stirred—where longtime bartender Keith Cash has held court for more than three decades.

Book an indulgent spa service in one of eight Balinese-style villa treatment areas that come complete with a daybed, shower and outdoor jacuzzi tub. The soothing and skin-nourishing Coconut Poultice Massage features a heated coconut compress rich in vitamins E and K that’s applied to pressure points to release tension.

The resort’s 107 accommodations range from spacious rooms and suites to two-bedroom plunge-pool bungalows and private beachfront villas. Multiple pools, a long stretch of white sand and the Versailles Gardens, home to a 12th-century French cloister, lend the property a sense of scale and history. Artwork throughout includes large-scale abstract and contemporary pieces by mother and son Canadian artists Jane and Jonah Waterous.

DUNE by Jean-Georges Bahamas
DUNE by Jean-Georges

WHERE TO DINE 

Overlooking the Atlantic, DUNE by Jean-Georges features a menu by Chef Jean-Georges Vongerichten that moves from yellowfin tuna tartare to red snapper crusted with nuts and seeds. The banana cake with praline crunch and ice cream is a standout, so save room for dessert.

Outside the resort, head to Graycliff Restaurant for a fine-dining experience with nightly entertainment in a longstanding family-run establishment that has served the likes of Billy Joel, Beyoncé, Jay-Z and the late Sean Connery. For a romantic evening, request a spot in the garden under the stars surrounded by a canopy of foliage and string lights. The most coveted reservation is the private table inside its wine cellar, home to more than 250,000 bottles. From the fresh lobster ravioli to the rack of lamb with focaccia crumbs, garlic and parsley crust, the hardest decision will be narrowing down what to order.