Barbados In Balance

Barbados can provide touching experiences for those who appreciate a good massage. Offering a host of spa experiences, such as facials, skin analysis, manicures, pedicures, and body therapies, as well as a number of choices for the health-conscious traveller that can lead to overall healthier lifestyles, Barbados deserves to be top of mind for those seeking wellness while on holiday.

The island counts among its tourist offerings some of the world’s premier spa resorts, which enable guests  to choose among the likes of rejuvenating in plunge pools rich in valuable nutrients, or soaking in a hot tub, while being pampered by trained staff. And, in addition, to spa choices familiar to North Americans are offerings native to the Caribbean.

Specific spa options include Soothing Touch Day Spa (soothingtouchspa.com) which offers an authentic Caribbean spa experience. Aesthetic treatments can include massages, facials, manicures and pedicures, body wraps and scrubs, and body waxing. For professional, modern, and sophisticated care, Fame the Grooming Club (famethe-grooming-lub.business.site) is a barber shop in Holetown supplying services and products designed to enhance physical appearance and stimulate mental relaxation. Found on the west coast of the island, Schotherapy International (schotherapyspa.com) offers lifestyle consultations, which include a smell test and detailed skin analysis used to effectively tailor treatments to suit your specific needs.

In between spa appointments, guests will enjoy dazzling evening sunsets from the island’s famed beaches lined with palm trees. The widespread popularity of yoga has reached Barbados’ shores as well, with vacationers looking to  keep up their practice of the ancient discipline, while enjoying a warm Caribbean sun and sea breezes. Many hotels now offer yoga classes, and visitors will find plenty of yoga centres to choose from as well. Unusual options for yoga enthusiasts include classes that that put the participants on paddleboards floating on the ocean. Indeed, the island can now proudly claim to be home to some of the best yoga resorts found anywhere in the Caribbean, with those retreats employing teachers who are both well trained and with valuable earned experience.

Last year saw the island host the L’Atitude 13° North Barbados Beach and Wellness Festival, which drew yoga and meditation instructors, speakers, chefs, and others to collectively provide a  transformational experience for those who attended what was described as a family-friendly blend of healthy Caribbean activities, cuisine, music, and conversation around well-being. Organizers noted with  pride that all the festivities and activities enjoyed a beautiful backdrop in a destination known for its relaxed ambience.

To learn about more of the spas, yoga, and wellness activities happening in Barbados, check out visitbarbados.org.

By Ian Stalker

Have Family, Will Travel

Behind the scenes with Workin’ Moms Star Catherine Reitman

Catherine Reitman is both literally and figuratively a workin’ mom. Known on-screen for her starring role as Kate Foster, the real life mother of two sons is also the creator, executive producer and writer of the acclaimed original comedy series Workin’ Moms, which is filmed in Toronto. As season three of the International Emmy–nominated show gears up to hit the air Tuesday nights on CBC starting Jan. 8, the Toronto transplant shares some memorable family travel experiences, like hiking New Zealand with her husband, producing partner and Workin’ Moms co-star, Philip Sternberg, and getting covered in vomit
while touching down in Costa Rica.

What do you never leave home without?
My phone and my kindle.

Carry-on or checked bag?
Anything under 10 days, I attempt a carry-on.

Favourite city or country to travel to?
Tokyo, Japan.

What’s still on your bucket list?
I’m very curious about exploring more of Asia. That’s next on my to-do list.

Where did you go for your honeymoon?
The Amalfi Coast. My digestive tract is still healing.

Best tip for surviving family travel?
Don’t bring them.

Best meal you’ve had on the road?
I ate pizza in a basement in Rome that I still fantasize about.

Do you have a travel ritual?
I never over-caffeinate before a flight.

What’s a memorable thing that’s happened to you while travelling?
My son managed to vomit on every private part I have while we were landing in Costa Rica. Silver lining,
they felt so sorry for me, they allowed me to skip the line at customs.

What’s your most adventurous/challenging travel experience to date?
My husband and I travelled to New Zealand and hiked mountains we were sure would kill us.

How often do you travel? Has that changed with kids and a busy work schedule?
We’re fortunate enough to still be able to travel frequently, both with and without children. However,
with has been more memorable.

By Ann Ruppenstein

Sandals Butlers

The Butler Did It…A day in the life of a Sandals butler

A day in the life of a Sandals butler

Nothing short of absolute perfection will do. Butler Elite service, only at Sandals’ highest level of suites,  promises a supreme standard of service and luxury. At Sandals Royal Barbados, a personal butler, trained in accordance to the exacting standards of the Guild of Professional English Butlers, is with you every
step of your vacation to cater to your every whim and anticipate your every need.

11:02 AM When guests arrive at the resort after a long flight, I greet them with a refreshing glass of
champagne and a warm lemongrass-scented hand towel.

11:20 AM After escorting guests to their suite for a comfortable and quick in-suite check-in, I supply them with a cell phone, so they can reach me at any point during their stay. I offer to unpack their luggage or have any clothing items pressed, taking pride in making guests feel at home.

  

12:35 PM Lunchtime, and my guests have opted to dine at their private beachside cabana. After serving lunch, I restock the  private cooler with their favourite cold drinks and bring fresh towels, so they can relax and enjoy the sun and sand all afternoon.

2:00 PM It’s my job to review preferences of returning clients, so I can anticipate a guest’s every desire. Special delivery! I surprise them with their favourite signature cocktail, delivered right to their beach lounger before they even ask.

2:48 PM Earlier in the day, I made a spa appointment for my guests, and now it’s time to escort them to the Red Lane Spa for a relaxing couples massage. Whether it’s dinner reservations, tour bookings, or property activities, I facilitate all of my guests’ appointments and requests.

6:45 PM I’ve arranged a romantic sunset dinner on the beach for two.

8:10 PM Just before my guests finish dinner, I prepare their suite for turndown. A couple of finishing touches – a rose petal bubble bath, plus champagne and strawberries – and the suite is ready when they are. Ask for Butler Elite the next time you book your Sandals vacation (sandals.com) and prepare to be  wowed.

By Ashley Rochefort

Activities - Hero

Finding Mana

Accommodation - Secondary
Le Meridien Bora Bora

Finding Mana

Polynesian culture runs deep in Tahiti

It’s not always easy to appreciate the many aspects of culture in an exotic destination when the relaxing white sand beaches and clear waters are calling your name. But culture runs deep in Tahiti, the name given collectively to the 118 islands that make up French Polynesia. While the French language remains as a legacy of colonialism, the Polynesian roots of the nation are still firmly established and celebrated through events, tours, and festivals that express a native love for the essence of Tahitian culture – called “mana”.

haumana
Haumana

CULTURAL CELEBRATIONS
Throughout the year, there are 16 days devoted to traditional dancing and singing representations across Tahiti. The Tere ‘A’ Ati cultural and historic event takes place on Rurutu in the Austral Islands. Here, visitors take long walks with stops at ancestral sites and sacred natural formations on their way to the three villages of Moerai, Avera, and Auti. Tere Faati is a circular tour of the island of Tahiti on a traditional “Le Truck” bus. The tour unfolds to the sound of the ukulele with stops at scenic and culturally vital sites. Also, check out the Tere Na Uta tour, which introduces visitors to the magnificent nature of the islands. Riding four-wheel-drive vehicles, visitors escape the main roads and are guided to places of natural beauty and spiritual significance.

TATTOO CONNECTION
One of the most authentic expressions of culture in Tahiti is through body art. The word “tatau”
originated in the islands of Tahiti, before evolving to “tattoo.” Tattooing is a sacred experience, and the
tattoos of Tahiti are believed to carry supernatural powers to prevent the loss of mana. Traditional
Tahitian tattooists work in nearly all the main inhabited islands of French Polynesia, and their reputation attracts visitors from around the world.

le meridien bora bora
Le Meridien Bora Bora

DISCOVERIES AT SEA
Divers, snorkellers, and adventurers alike come from all over to swim in the warm waters that surround the islands of Tahiti and teem with life from tiny clown fish to awe-inspiring humpback whales, which arrive between July and November. The combination of canyons, caverns, and coral beds provides a multitude of hiding places for marine life, and are home to more than 1,000 species of fish. For those wanting more adventure at sea, small luxury cruising options are a great way to check out a number of The Islands of Tahiti.

GUESTHOUSE GETAWAY
Laid-back and off-the-beaten path, Tahitian guesthouses are a great way to immerse yourself into French Polynesian life. Smaller than a resort and often much more secluded, traditional guesthouses are typically family-operated and renowned for their rustic warmth and Tahitian hospitality. Of course, if you can’t quit the five-star lifestyle, Tahiti abounds with diverse accommodations like luxury resorts The Brando or  the InterContinental Bora Bora Resort & Thalasso Spa or private villa rentals for customized travel. For more on booking tours, cultural experiences, and accommodations, visit tahititourisme.ca.

By Ted Davis

Toopua