Meet Tina Hrast, a travel director with Insight Vacations

by Wendy McClung

Outgoing, energetic and friendly, Tina Hrast has met many travellers in her 18 years as a travel director with The Travel Corporation’s luxury brand, Insight Vacations. 

Arriving in Zagreb, Croatia for the company’s first Christmas markets tour of Croatia, Slovenia, Slovakia and Austria, our group was greeted by a welcoming Tina, who clutched a binder that looked too important to let out of her sight.

After a few important ground rules were laid out,  Tina provided a brief overview of what the next few days had in store for us. Tina, who is fluent in more than one local language, is from Ljubjana, Slovenia and has led tours in the Central and Eastern Balkans (16 countries) as well as Christmas markets in Poland, Prague and Germany.

We were in good hands.

Planning the perfect trip

There’s so much more that goes into planning a tour than meets the eye.

Travel directors like Tina provide insight into what happens behind the scenes when we are back in our rooms at night, fully content from the day’s activities and experiences. An energetic leader who loves her job and is fascinated with the people she meets and the places she goes to along the route, Tina shows her gratitude with little gifts of chocolate, mulled wine from market vendors and samplings of local fare on the go.

Keeping things humming along, she has been known to break into song for her guests while travelling by comfortable motorcoach from city to city, country to country. These places, new to most on the trip, bring a host of heady aromas and unsuspecting sounds that feed our senses day and night. It’s just Tina preparing the next day’s spreadsheets that record every meal, attendance, record changes and endless notes.

Every colour coded page is enveloped in a clear, protective cover and slipped into ‘the binder where each section is separated by defined tabs. There are at least 40 in total, sometimes more, depending on the size of the group and length of the trip.

It is this seamless organization and a sometimes obsessive attention to detail that makes the tour run smoothly. It starts with the first outing on the luxury motorcoach as seats are assigned in a rotational manner. 

A unique experience

Tina’s role as a travel director is one that her passengers rely on for comfort of travel. Each guest wants something unique from the experience, whether it’s historical reference points, culinary or cultural experiences or simply adventure and activity away from home.

Directors like Tina find the time to get to know each individual, what their wish list includes, and adjust their schedules accordingly. Just ask and she will personalize your journey with suggestions for your free time.

Booking restaurants and optional tours for the group are many times her responsibility. Her binder is full of lists of acceptable vendors complete with comments, allowing her to use it as a reference point for additional tours.

Local experts only

Tina feels the most at home in Croatia, Slovenia and Austria. Even though she could lead the local city tours, Insight has a policy to employ local experts who specialize in that area.

And Tina gets it; it’s just another indication of the company’s focus on servicing the client in the best possible way.

At the end of our eight days, we said goodbye to Tina and her binder as she went off on her much deserved two-week break to be with her family.

Time to refuel, relax and rehearse some new songs for her next unsuspecting group of travellers!

Day & Night: See the best of Tokyo, Japan any hour of the day

Tokyo is a world-class city known for its impressive culinary scene, endless  shopping promenades and eclectic nightlife. You can feel the energy and excitement of Tokyo on the streets, but you can also find plenty of ways to relax, whether in the parks or way up top on sky-high roofs. We wander the neighbourhoods of Tokyo to unpack some of the best ways to explore Japan’s bustling capital city, day and night.

CHECK-IN

There are roughly 3,600 hotels in Tokyo that offer just about any type of accommodation you can imagine, from inexpensive, small capsule rooms to grand luxury in the form of massive suites. In Ginza, the mid-priced Marriott Courtyard is an optimal choice, given it’s a 10-minute walk to the Tsukiji Market and less than 10 minutes to the Ginza Metro (subway), the major shopping areas and the Kabuki Theatre.

Hoshinoya Tokyo

For a five-star experience, indulge in Hoshinoya Tokyo, where sake tasting, hot spring bathing, luxury dining and attentive concierge services elevate the experience. For those who prefer elegant beauty and nature, request one of the suites at the Hotel Chinzanso overlooking the beautiful historic garden and the 700-year-old Pagoda.

ITADAKIMAS!

In Japanese, this literally means “I humbly receive”, but it’s the standard wish of “bon appetit” before enjoying a meal. Dining takes place in restaurants, called izakayas, which are informal eating and drinking establishments. Stand-up seafood bars and Yakitori stalls are also popular choices, and it’s not uncommon to find an eatery inside a chic department store!

A traditional izakaya establishment in Tokyo, Japan.

In the early morning, visit Onigiri Marutoyo in the Tsukiji Market to pick up some fresh rice balls (onigiri) stuffed with cod roe, salmon egg, sea urchin, or shrimp tempura. For lunch, head to Toranoman Yokocho and walk the “alleyways” alongside 28 small restaurants featuring local and international cuisine. You can enjoy sushi at the counter in the food court at the Matsuya Ginza Department store or a more refined sushi experience at the famous Kyubey Ginza, which played a significant role in shaping the sushi scene in Japan.

Ramen is a delicious choice of meal in Tokyo.

EXPLORE

The best way to discover this city of nearly 14 million people is to immerse yourself in its neighborhoods. Daikanyama is known for its upscale, strolling vibe. It’s home to cafes, shopping and art galleries. Shimokitazawa features narrow streets, second-hand clothing shops, vinyl records and craft beer. Head to Shinjuku, (home of the 3D Calico Cat billboard), Ginza and Omotesando for high-end shopping and interesting architecture.

Shopping in Shinjuku, Tokyo.

Other neighbourhoods to explore include Shimbashi, Rappongi, Ningyocho, Kappabashi, and Otemachi, each with its own unique personality.

DINE UNDER THE STARS

Tokyo shines bright at night time, and not just because of the abundance of neon signs. Start with a cocktail at one of the city’s best restaurants. In 2022, Michelin gave out 263 stars to Tokyo restaurants, more than any other destination worldwide. Three-star dining includes Joel Robuchon’s Chateau Restaurant in Ebisu. Two-star excellence can be found at Daniel Calvert’s Sézanne at the Four Seasons Hotel in Marunouchi, and 149 one-star restaurants include a range of cuisine: Japanese, French, Spanish, Chinese, and Italian.

As night falls, the yokocho, or alleyway, is an intriguing venue to eat and drink at. Traditional alleyways consist of a concentrated maze of small, kiosk-sized izakayas and bars. These include Nonbei Yokocho in Shibuya, Omoida Yokocho in Ueno, and Harmonica Alley in Kichijoji.  

ARTS & CULTURE 

After dinner, head to the neighbourhood of Ginza and take in a play at the Kabukiza, a theatre that specializes in airing kabuki, which is a heavily-stylized, classical form of Japanese dance drama. Or, visit Suigian in Nihonbashi where you can dine on Kaiseki (multi-course) cuisine while watching noh theatre, another traditional Japanese dance drama that originated in the 14th century.

Kabuki is a style of dance drama popular in Tokyo, Japan.

About a 10-minute taxi ride away from Ginza, in Ueno, one of Tokyo’s biggest tourist attractions, the Ameyoko Shopping Street, is open 24 hours a day. It’s crowded and noisy almost all the time, with lots of restaurants, bars and inexpensive shopping. Those energized by being with hundreds of others will enjoy Ginza at night time, with advertising signs, bright lights, stunning architecture, shopping, and traffic!

HEIGHTSEEING

Like any major city, Tokyo is sometimes best seen from above. Sunset helicopter rides are a popular choice, with many tour operators offering various routes over the city. Swoop down on the brightly lit Tokyo Tower, visit the Sumida River area, circle the Tokyo SkyTree and return to base near Tokyo Disney World.

But if helicopters are not your thing, you can find a place way above the crowds at the Tokyo SkyTree, which stands at a towering 634 metres. And there are other noteworthy observation decks including the Tokyo Metropolitan Government Building in Shinjuku, Tokyo City View, next to the Mori Art Museum in Rappongi Hills, and at Shibuya Sky overlooking the famous street crossing, with great open air views of the city.

For more ways to experience Tokyo, or to plan your trip, visit www.japan.travel/en/ca/.

The ultimate hidden beach destinations to visit in 2023

The tourism industry rebounded in 2022, reaching 70 per cent of its pre-pandemic levels globally. Airlines continue to add new international routes, hotel refurbishments and new builds are well underway, and now more than ever, travellers, especially affluent ones, are willing to pay more for a one-of-a-kind holiday. With that in mind, we’ve rounded up four of the best places to go for an unforgettable beach vacation.

Cefalu, Italy

While beach towns like Positano, Cinque Terre and Amalfi get plenty of attention during the summer months from tourists, on the island of Sicily lies a sleepy medieval town worthy of the same fanfare. Home to just under 15,000 people, Cefalù is a coastal town that hugs the Tyrrhenian Sea. Every summer, when blue and white-striped parasols dot the beaches and sun bathers turn golder by the hour, millions of tourists flock here.

The main draw is the town itself, which is home to architectural wonders that date back nearly 1,000 years. In Piazza del Duomo, visitors will come across the Cefalù Cathedral, a Norman structure built in 1131 characterized by two unmistakable bookended towers. A welcome escape from the sweltering sun, inside the church, visitors can marvel at an ancient mosaic depicting saints and prophets. 

As the town itself is quite small, it’s easy to explore by foot. The Piazza del Duomo is an ideal spot to enjoy a glass of wine on a back terrace, or enjoy a gelato from one of the nearby cafes. There are several high-end hotels in the area, including Club Med Cefalù, which opened in 2018. Those up for a stroll can actually walk along the coast from the resort straight into town in roughly 45 minutes, either by following the seawall or sticking to the main road.

To reach Cefalù, Canadians can fly into Palermo, Italy. For travellers in Rome, non-stop flights to Palermo are available, at a duration of just one hour.

Budva, Montenegro

Geographically located directly across from Bari, Italy, at 2,500 years old, Budva, Montenegro, is one of the oldest settlements on the Adriatic Sea. For travellers who have previously visited the medieval city of Dubrovnik, Croatia, Budva is surprisingly familiar—for starters, it’s a mere two-hour drive away.

Budva’s Old Town, characterized by its red clay rooftops, is enveloped by defensive, medieval stone walls and rests on a rocky peninsula. The rest of the city is characterized by multiple high-rise apartment buildings, plenty of public, sandy beaches and a backdrop of hilly green mountains found throughout Montenegro. 

Budva’s Old Town is home to several beautiful, sandy beaches, but many are found outside of it. Jaz Beach, west of Budva’s centre, is home to many restaurants and is a popular spot for musical events, festivals and nightlife. Mogren Beach, perhaps the best-known one in the region, is less than a ten-minute stroll from the Old Town. If it’s architecture and history you’re after, all four medieval churches can be found in the Old Town’s public square, including Santa Maria in Punta Church which dates all the way back to 840 AD. There’s also a 15th century monastery roughly a 30-minute walk from the town square. 

Canouan, Saint Vincent and The Grenadines

Part of a chain of 32 smaller islands, Canouan is a mere 5.6-by-2 kilometre destination that is part of Saint Vincent and the Grenadines. In fact, the destination is so tiny, it’s not visible on Google Maps without zooming out significantly! Though the island’s population is less than 2,000, it’s home to a multimillion dollar marina, a runway for private jets, and plenty of luxury hotels and villas for the affluent clientele who flock here.

The easiest and fastest way to reach Canouan is from Saint Vincent and the Grenadines directly—the flight time is just 15 minutes. Ferries to the island also operate daily, and the journey takes roughly three hours. 

Not too long ago, there were no paved roads or running water on the island, meaning wildlife flourished and at one point, Canouan was home to more sea turtles than people!

Adventure-seekers can enjoy crystal clear waters and protected reefs that offer incredible snorkelling opportunities. Canouan’s most popular beach is located at Carenage Bay, within Mandarin Oriental Canouan, the island’s most famous hotel. Along with lavish villas and a breathtaking swim out pool, the resort is home to the Jim Fazio-designed 18 hole championship golf course. 

Dar es Salaam, Tanzania

Once a humble fishing village, Dar es Salaam is now one of the busiest commercial port cities in Tanzania. With a population of just over six million, it’s the largest East African city and is situated right on the shores of the Swahili Coast on the Indian Ocean.

Though Dar Es Salaam has plenty of sandy beaches in the northern Msasani district, some of the best ones can be reached by ferry. Bongoyo Island, accessible by boat from the luxurious Hotel Slipway, is an uninhabited island that is a popular day trip option for tourists and locals alike. The journey from the mainland takes approximately 30 minutes.

With a distinctive elongated white sandbar peninsula surrounded by dense forest,  the ultimate draw here is swimming, snorkelling or sunbathing for hours on end, interrupted by crowds. A handful of small restaurants provide refreshments and dining options, but the majority of Bongoyo is deserted with limited facilities, so be sure to pack the essentials before heading back to Dar es Salaam for the evening. 

Here are some of the best things I did on an eight-day trip to Israel

Of all the things I envisioned doing in Israel – from floating in the Dead Sea to visiting the historic Western Wall – one thing I didn’t remotely anticipate was to wind up defacing public property.

Yet here I am, feeling like a rebel, with a can of light pink spray paint in my right hand in the back streets of Tel Aviv – in broad daylight to boot. 

Let me rewind a bit. This wasn’t my idea. It all started innocently enough under the guise of a graffiti tour through the artsy Florentin neighbourhood. After seeing some impressive pieces and learning about different types of street art such as site-specific murals that incorporate structural elements of a building, like an exterior cable or a pipe into the design, our tour guide and Tel Aviv-based musician, Maor Abitbul, opened his backpack and proceeded to pass out cans of spray paint. “Now it’s your turn,” he says. 

One by one, everyone on the tour quite literally started leaving their mark on Tel Aviv. Suddenly, our amateur creative process was interrupted by a family who had witnessed our mischief. But rather than stopping us, they asked to borrow a can of spray paint and we watched on as their young daughter stepped up to the wall to continue our masterpiece. 

In all honesty, it was a practice wall for artists so no damage or vandalism was done, but looking back on it now, it’s one of the experiences that made my first visit to the country so memorable.

New charm in the Old City

In a destination where old meets new, iconic religious sites like the Church of the Holy Sepulchre —the site where Jesus was said to have been resurrected — are steps away from vibrant markets and lively restaurants. 

The Machane Yehuda Market, also known as “The Shuk,” truly comes alive at night. During the day some 250 vendors sell fresh fruits and vegetables, spices and a variety of street food and desserts, but at night it’s a hotspot to hangout. Craft beer fans will want to visit the Beer Bazaar, which offers more than 100 types of Israeli beer.

Right next door is a trendy spot called Thinkers Distillery, which is known for its vodka.

Michael Ginosar, vice president of business development for Thinkers Distillery, says the idea behind Thinkers is to build on Israel’s reputation as a start-up nation and take advantage of advances in science, technology, chemistry and physics to take spirits to the next level. “We incorporate all that into the production process with the goal of making the best possible spirits,” he says. “The aim of this whole company is to make the best possible spirits and start exporting them all over the world.”

Today, Thinkers Distillery has a visitor’s centre that’s open for tasting sessions as well as distillery tours. Although they have big ambitions, he says there aren’t many others in their industry in Israel. “Israel has a lot of wineries — and it’s a good place to grow grapes. There are excellent wines coming out of Israel,” he adds. “There’s a brewing industry that’s really grown in the past 10-15 years, you’re seeing a lot of craft breweries, but for spirits, it’s still a really, really small industry.”

Wine tourism is another area that continues to expand in Israel.

Over the last two decades, Israel’s wine scene has grown tremendously from a handful of producers to more than “300 boutique wineries,” notes Nevo Winery’s general manager Lior Perl. The winery, which has indoor and outdoor tasting rooms, is located in the Judean Hills, about a half hour from Jerusalem. 

Set on the premises of what was previously a kindergarten, she says Nevo Winery has the distinguishing feature of having a wine cellar that’s located in a former bomb shelter. “We produce about 20,000 bottles a year, on a regular year,” Perl explains ahead of a tasting. 

Where to stay in Israel

Dan Tel Aviv Hotel

Want to follow in the footsteps of Justin Bieber, Anthony Kiedis, 50 Cent, and Keith Richards? The main entryway to Dan Tel Aviv Hotel is lined with autographs from the celebrities who have previously stayed at the five-star property.

The hotel is situated directly across from the main beach with unforgettable sea views to catch the sunset. One of the aspects that sets it apart is its lavish breakfast spread. We’re talking shakshuka, smoked salmon, fruit, freshly baked goods and even multiple kinds of cheesecake! 

The Magdala Hotel

For a one-of-a-kind experience, The Magdala Hotel at the shores of the Sea of Galilee is built around an archeological site.

The boutique hotel actually has fewer rooms than were initially planned because ruins were discovered from the first century town of Magdala in the building process. Known as the crossroads of Jewish and Christian history and the birthplace of Mary Magdalene, Magdala Hotel is home to The Magdala Stone and a first century synagogue.

To make it even more unique, there’s an original first century fountain in the lobby of the hotel. 

A tantalizing food journey through San Juan, Puerto Rico

With a blowtorch in one hand and a rocks glass in the other, Dennis Rivera meticulously lights a small pile of tobacco leaves sitting on a slab of wood from a Spanish white oak sherry barrel on fire and places the glass on top to infuse it with the smoke. Rivera, a brand specialist at Puerto Rican rum distillery Ron del Barrilito in Bayamón, is creating a cigar fashioned — a twist on an old fashioned — made with ingredients like chocolate and orange bitters, cocoa powder, and rum instead of rye.

“It smells amazing already,” he says. “This is a cigar simple syrup. We do it here ourselves; we create the tobacco syrup in house.” Ron del Barrilito is the oldest Puerto Rican rum, made in the same way since 1880, but the cocktails on offer in the visitor’s centre are fresh takes on classic cocktails. Here, rum bottles fetch as much as US $750 for a collector’s edition that’s been aged for 35 years.

After touring the premises and learning all about the history of the business and the distilling process, the tables have turned, and now I’m the one mixing drinks by taking part in a mixology class offered on site, concocting three rum-based drinks, including a pina colada.

Nicknaming the one-ounce shot glass “Monday” and the two-ounce glass “Friday,” we follow the instructions and skillfully create some top-notch cocktails. The reward is not only to drink the fruits of our labour — everyone in the class is also presented with an official certificate for successfully completing the course.

Now, who said drinking couldn’t be educational?

A gastronomic adventure

The next morning, as local chef Nivia Villanueva arrives at Plaza del Mercado de Río Piedras, a traditional market in San Juan, her eyes light up when she sees the abundance of fresh local produce on offer just a few short weeks after the destination was hit by Hurricane Fiona.

“Look at this!” she says with excitement, holding up a large avocado that’s quadruple the size of the typical ones found in grocery stores back in Canada. “We also need peppers, onions and garlic.”

 

Our mission today is to pick up the ingredients needed to prepare a typical Puerto Rican feast for lunch. We’ll soon be whipping up dishes like mofongo, a local favourite made from fried mashed plantains. Since moving back to Puerto Rico to be part of the solution and recovery efforts after the devastating impacts of hurricanes Maria and Irma back in 2017, Villanueva has been on a quest to share her love for cooking and the history of Puerto Rican cuisine with travellers. She strives to source local ingredients as much as possible as well as to support nearby farmers and small businesses.

“I share my passion for Puerto Rico’s culture and cuisine, emphasizing local products and my secret ingredient — a pinch of love,” she explains. Although the bounce back was much quicker this time around (there are barely any traces of impact left in the San Juan area), the Puerto Rican-born chef wants to get the message out that the island is open and ready for visitors. By night, we’re told the area surrounding the market transforms into a vibrant spot for nightlife with ample bars to choose from.

Food: a cultural connection

After gathering all the necessary ingredients for our gastronomic venture, we head to Villanueva’s condo apartment to get cooking. Our group is spread out across the kitchen chopping vegetables and mashing the plantain down in small wooden containers. Progress is made quickly and a short while later, we’re lining up to plate our concoctions. The end result is quite possibly the best tasting meal I’ve ever had a hand in cooking.

The next day, Elliot Cintron of The Spoon Experience guides me through the picturesque cobblestoned streets of Old San Juan to five culinary stops while also stopping by some interesting sights in the area like the smallest apartment building in San Juan — which fits between his outstretched arms — and La Puerta de la Bandera, a large colonial door with the image of the Puerto Rican flag alongside some street art. I’m on the Sunset Walk & Taste Tour, which is as much about food and drinks as it is about getting a historical overview of the 500- year-old city.

Our first stop is Chocobar Cortés where almost everything on the menu has a chocolate element from the avocado toast to the aptly named chocoburger. Even the cocktails incorporate the sweet ingredients with options like a chocolate old fashioned using chocolate bitters. We’re here to sample frozen chocolate — essentially the opposite of hot chocolate and more like a chocolate shake, which hits the spot. Another delicious stop is at Singular restaurant for cocktails and Arroz Congri, a dish made up of black beans and rice in this case topped with steak. The restaurant is located in the Hotel El Convento, a historic hotel in the historic walled city of Old San Juan set in a former Carmelite convent dating back to 1651.

Just when I think I can’t possibly squeeze in even more food, Cintron brings the group to Señor Paleta, an ice-cream and popsicle shop utilizing local products. The locations of the food tour stops vary slightly each day but one thing is for sure — no one leaves hungry.

—STORY BY ANN RUPPENSTEIN

These are some of the best things to do at Fiji’s Nanuku Resort

After learning I’m the only one who turned up to the studio for morning yoga, instructor Sisilia Cece Nasiga asks if I’d rather do the session in the great outdoors. “Yes!” I exclaim without hesitation — I’m only here for a short time so why be indoors when I could be staring out at the natural beauty of Fiji. 

A few minutes later, the former Olympian, and Commonwealth and Pacific Games medalist is leading me through peaceful stretches and meditation exercises overlooking the scenic coast of the 500-acre Nanuku Resort.  

Feel at home

From the chanting warriors who greeted me upon arrival to the personalized message in stones at the bottom of my private plunge pool arranged to say “Bula Ann,” the team at the luxury retreat on Fiji’s main island of Viti Levu is all about making guests feel at home. Here, Bula extends beyond the Fijian greeting for hello and welcome to a sense of belonging. 

Back in my one bedroom villa, I’m faced with my next challenge — deciding between two tempting options — will it be the indoor or the outdoor shower today? Naturally, I keep the trend going and freshen up in the sun surrounded by lush green foliage. This is the life. 

Island oasis 

The next morning, dolphins are jumping out of the water and flipping up in the air before submerging again next to our speedboat, as if to be escorting us on our journey. 

We’re travelling from Nanuku Resort, to another piece of paradise, the nearby uninhabited island of Nanuku, the inspiration behind the resort’s name. 

This lush tropical island is an idyllic day escape for guests offering hammocks in the sand and unbelievable snorkelling and swimming. It’s also possible to spend the night camping under the stars. After a picnic in the sand, I walk around the entire island feeling like I’m living in a postcard. 

You’ve had cava… but have you heard of kava? 

Over breakfast one morning, where my cappuccino is served with my name in the foam, I overhear some guests talking about how they stayed up late over a bowl of cava. In my mind I’m picturing a group of ladies drinking out of a punch bowl with multiple bottles of sparkling wine emptied into it but I’m completely wrong. 

I’m informed that in Fiji it’s all about kava, not cava, an earthy-tasting drink that plays an important role in Fijian culture. It’s customary to sit around a large bowl with a village leader and socially drink kava, which is prepared from the pounded root of a pepper plant species. 

The first chance I get, I try the drink for myself, and it provides a numbing sensation on my tongue. It’s just one of the many immersive experiences that makes my stay memorable from learning how to husk and scrape a coconut, to trying my hand at cooking a meal in bamboo shoots and witnessing a special fire walking ceremony. Another highlight is trying a local delicacy called kokoda, essentially Fijian ceviche with spiced coconut milk.

When departure day arrives too soon, I’m sad to leave, but I’m already devising a plan to come back as the entire staff at the property gathers to sing and see us off as we climb into the bus. 

Getting there: Fiji’s national carrier, Fiji Airways, is gearing up to launch twice-weekly flights from Canada this month. The new nonstop service between Nadi and Vancouver will start on November 25 with the two-cabin class Airbus A330-200 aircraft. Along with operational efficiency and having meals served in biodegradable containers, Fiji Airways is also offsetting its carbon footprint with the ‘A Tree For Every Take Off’ initiative. The airline has planted 55,000 mangroves to date and is targeting another 50,000 over the course of this year. Fiji Airways also offers day trips where customers can plant mangroves to offset their carbon footprint.

Day tripping: Picture a floating thatched bar in the middle of the most serene waters in the Mamanuca Islands, and you’ll find Seventh Heaven. The ultimate day trip is located 45 minutes by boat from Port Denarau, which is in close proximity to Nadi International Airport. The overwater lounge has a bar and restaurant, water activities like snorkelling and stand up paddleboards, and loads of loungers on a two level deck. If you dare, you can jump off the Leap of Faith, a five metre high lookout from the top deck. For those seeking an Instagram-worthy shot, you won’t be able to stop taking pictures!  

What’s in your cup? 

Drink up a local enterprise that’s making a difference on the ground in Fiji

The founding values behind Bula Coffee — a coffee production company in Fiji — extend far beyond providing a good cup of morning joe. As Luke Fryett, whose job title cleverly reads ‘Man on the Ground,’ explains, while giving the world a great shot of coffee, Bula Coffee is “all about giving Fijians a better shot at life.”

What started out over a decade ago as a small enterprise working with one family in one village in Fiji has since expanded across 38 villages and buying coffee off 5,000 people annually — providing a significant number of Fijians with additional sources of revenue.   

“It’s more than money — we exist to give people a hand up — to give people a better shot at life,” he said. “To give people access to education, to give them financial independence. Money matters, but it’s more than money. We are changing lives one cup at a time.”

More recently, Bula Coffee launched the Crop to Cup Coffee Tour, giving travellers “the chance to not only taste Fiji’s wild harvest coffee and see how we process it, but also the chance to become a part of our story, becoming invested in our work and becoming part of the change we are making in Fiji.”

Along with learning about how to get a coffee cherry ready for a morning brew, visitors can learn about how every cup of coffee makes a difference in the local economy. One example of how getting involved in the coffee business has made a positive impact is in a local community where kids would get to their boarding school by floating down the river in a tire — often getting soaked in the process. 

“They used their coffee money to buy every kid in the village a waterproof bag, and a small cooker, so now the older kids can cook for the younger kids, during the week,” he said. “They also built a much better raft with tires all around it secured properly so the kids can keep dry… This is why money matters, but it’s more than money. It’s about empowering communities to keep their kids safe, to keep them dry, to let them have food during the week. Allowing the kids to focus better at school because they aren’t hungry, aren’t worried about their wet clothes. This is why every cup counts.


STORY BY: ANN RUPPENSTEIN


The best places to see North America’s spectacular fall foliage

Come mid-September, Canadians everywhere recognize the telltale signs of the autumn season. Cooler nights call for cosy knits, a dockside Caesar gets swapped for a glass of Cabernet Sauvignon, and in bustling cities and quiet towns alike, tree leaves begin to change colour, and eventually fall. 

An abundance of external influences like warmer or cooler temperatures make “peak” autumn colour viewing times nearly impossible to predict, but generally, shades of deep burgundy, fiery orange, golden yellow and scarlet red spread across North America’s foliage from mid-September to late October, though sometimes, the changing of the leaves can start as early as September, and end as late as November, depending on location. 

The thousands of trees that dot the slopes of Tennessee’s Great Smoky Mountains are responsible for the lingering, mysterious, foggy effect, and starting mid-September, brilliant shades of gold on the yellow birch are visible below the haze. Running along the Tennessee and North Carolina border, here, elevation greatly affects the speed of the foliage turnover, with the highest points of elevation changing first. By mid-October, bright red leaves take over the sugar maples, red maples, and scarlet oaks. Part of the Appalachian Mountain chain and spanning more than 187,000 acres, the Great Smoky Mountains are one of the United States’ most-visited national parks and one of the oldest mountain ranges. There are approximately 100 species of trees in the park, which attract mass crowds, especially during mid-October when the foliage nears its peak. As one of the most popular U.S. parks, it’s best to plan ahead for fall colours tourism, as many nearby accommodations quickly fill up! 

A road trip through Upstate New York in late September to early October presents one of the best opportunities to marvel at the fall leaves. The Adirondack Region spans a whopping 48,438 square kilometres and is famous for having one of the longest fall foliage seasons in the U.S. The Lake Placid area in particular presents plenty of fall foliage observation. Plan a hike to Whiteface Mountain, the fifth highest peak in all of New York, or Mount Haystack, one of the most challenging but rewarding hikes of the Adirondack High Peaks. From way up high, visitors can take in the breathtaking colours of fall foliage that stretches as far as the neighbouring state of Vermont. Scenic drives and even hot air balloon rides over the Lake George Region are just a handful of some of the other ways to take in the breathtaking colours of autumn. During the fall months, the local tourism board, Visit Adirondacks, creates a fall foliage metre that depicts the percentage of colourful leaves present in each of the ten regions of the Adirondacks. A bustling summer tourist destination, the autumn months in the Adirondacks are slightly quieter, but offer just as much opportunity for guests. Visitors can enjoy ciders and local wine tours, harvest festivals and more, while staying at cosy accommodations that range from log cabins to luxury lakefront resorts.

Composed of 7,635 square kilometres made up of rushing rivers, wetlands, lakes and deciduous and coniferous forests brimming with trails, Algonquin Provincial Park is one of Canada’s most famous viewpoints for fall foliage. Starting in September, Algonquin Park officials release their fall colour change reports, which provide a daily track record via live camera stream on the park’s 34 native tree species. Data from last year’s fall colours timeline shows that the sugar and red maple trees began turning red by the second week of September, and that the sugar maple canopy reached its “peak” by Oct. 2. However, rain, wind, cooling temperatures and moisture levels can all affect the timeline, pushing it earlier or later in the season. The park’s camera is a great way to plan a visit, as potential visitors can keep an eye on the trees daily. Ideally, the best time to visit Algonquin Provincial Park is between mid-September and mid-October, as unexpected snowfall or windstorms could spontaneously cause fragile leaves to be knocked off prematurely. Of course, the drive leading into the park is equally spectacular, with popular routes like Highway 60 and Highway 11 boasting endless kilometres of beautiful foliage.

A gorgeous destination year round, the Laurentian Mountains are one of the best places to watch Canada’s leaves change. Their proximity to Montreal (roughly 100 kilometres) make the Laurentians a popular option for daytrippers, or as a quick weekend getaway for visitors from Ontario who may be eager to explore beyond the Kawartha and Muskoka regions. Unlike Algonquin Provincial Park, which has just three lodges to provide accommodation to visitors, there are many different options available for visitors to the Laurentians. Those interested in overnight accommodation can opt for hotels, bed-and-breakfasts, cottages or campsites, which are a popular choice for outdoor enthusiasts. Every September, Croisières Alouette resumes its special fall colours sailing on Lac des Sables, where guests can enjoy a full-service bar and music as they take in the spectacular beauty of the Laurentians from the water’s edge.

While summer in the land of the Midnight Sun presents plenty of opportunities for active and adventure tourism, autumn in the north is truly an enchanting time to visit. Not only are the mountains and tundra decked out in autumn colours, but after months of endless daylight, darkness returns to the skies, and the Aurora Borealis once again paints the sky in shades of neon green, inky indigo, and deep plum. Autumn colours come to the Northwest Territories slightly earlier than the rest of Canada, with the tundra turning into brilliant shades of red as early as August. One of the best places to see this transformation take place is in the Barrenlands, a large territory residing in mainland Nunavut that extends into the Northwest Territories. Decorated with ancient sand and rock ridges and carpeted in soft moss and plants, by fall, blooms of yellow and green are replaced by deep burgundy and burnt orange. The fall months also present an excellent opportunity to camp in the Northwest Territories, as the summer crowds have all but left, and visitors have a wide selection of campsites to spend a few days or weeks watching the foliage change. During the autumn months, just as Canada geese begin their southern migration, herds of caribou begin their descent south, often sweeping through the Barrenlands, so visitors to the region can enjoy their share of wildlife watching, too.

https://spectacularnwt.com/story/15-reasons-youll-fall-autumn-canadas-northwest-territories 

Discover the Dutch Caribbean’s hottest new resort with a heart-shaped and luxury bungalows

As the motor coach pulled out of the airport headed for Sandals Royal Curaçao, couples on board started exchanging how long they’ve been married.

“Thirty-two years,” exclaimed one couple.

“Forty-four years,” boasted another, causing the bus to break out in applause.

“One day!” shouted a pair of newlyweds, garnering cheers all around.

It’s a fitting scene as Sandals Resorts has long garnered a reputation for providing luxury Caribbean vacations for couples and Executive Chairman Adam Stewart says the newly-opened west-facing resort is designed for couples eager to soak up the sunset.

“Sandals as a brand is about two people in love. Our tagline is, and has always been ‘Love is all you need’ — because everything else is included at Sandals,” he explains. “And the number one thing that customers are looking for to maintain romance, when they’re here in the Caribbean, is that sunset.”

New to Sandal’s sixteenth resort are the Kurason Island Suites, luxury bungalows set around a heart-shaped pool with an island at the centre, and the Awa Seaside Bungalows with private infinity pools overlooking the water. Guests staying in these upscale room categories also have complimentary access to MINI Coopers that let them hit the town and explore in style and comfort.

The suite life

The 351-room and suite property features 11 culinary concepts, including eight restaurants and three beachside gourmet food trucks, and 13 bars. Vincent pays homage to the famous Dutch painter with a European fusion menu; Gatsu Gatsu offers extravagent sushi creations and Zuka offers culinary traditions and flavours representative of Central America and South America.

As a first, Sandals Royal Curaçao offers a dine out program, where top tier guests can eat out at eight local restaurant partners in the capital city of Willemstad — included in the package price. 

“Our purpose is to share the four corners of the Caribbean with the world and the best of the Caribbean. I get the honour of running around the Caribbean all day long, flying on planes, scouting, looking and seeing what’s the best. As you look over here, it’s about as damn good as it gets anywhere on the planet,” Stewart says pointing out to the resort, which is located on 44 acres. 

On the island

Off the resort, the vibrant city of Willemstad is loaded with boutiques, street art, bars and restaurants to explore. Walking across Queen Emma Bridge, the floating bridge that connects the Punda and Otrobanda neighbourhoods, is a must. This is where visitors will find the colourful stretch of buildings that makes up the Handelskade — one of the most recognized views of the destination. 

Clarita Hagenaar, the 79-year-old founder of Clarita Food Trails, points out that the buildings used to be all white. 

“Legend has it that we had a governor who said stop painting the houses white because of the reflection of the bright sun,” she says. 

Fact or fiction, the historic figure is said to have ordered the change because the reflection caused him to suffer terrible migraines. Nowadays, the colourful pastel-honed hues of the buildings are part of the charm of the UNESCO World Heritage site.

With dishes influenced by Dutch and Afro-Caribbean cuisines, culinary tours with Clarita Food Trails end at Plasa Bieu, an old market that’s an authentic lunch spot for locals. The informal dining spot is a tasty way to indulge in fresh and homemade meals like salty pork stew, bòkel (salted mackerel), kabes ku higra (cup and liver stew), kadushi (cactus soup), bonchi kòra (red bean soup), and iguana soup.

For a relaxing way to spend the day, Island Routes runs catamaran and superyacht tours to Klein (little) Curaçao, a small uninhabited island with piercing blue water about 42 kilometres from the main island. Along with snorkelling for sea turtles and providing an idyllic backdrop for a scenic beach escape, there are some unique features to the flat, arid island like an iconic pink lighthouse and several shipwrecks. The most notable is that of the oil tanker ‘Maria Bianca Guidesman,’ which is eroding into the shoreline. 

The 1.7 square-kilometre island is divided into two starkly different sides, with the shipwreck coast being rough, rugged, rocky and dramatic, while the long stretch of sandy beach is picturesque with turquoise waters, and makes for a memorable day trip. 

For those with a sense of adventure, one of the most unique things to do in Curaçao is rappelling down the Queen Juliana Bridge, the tallest bridge in the Caribbean. The experience provides a remarkable vantage point of Willemstad from almost 150 feet up in the air. 

“My youngest client off the bridge was five years old and the oldest was two weeks away from turning 83 years old,” says climbing instructor, Albert Schoop of Vertical Fun Curaçao. 

A police officer by trade, Schoop originally got into rappelling through work, organizing training rappels as the local riot commander, becoming certified as a rappel master and gaining specialist training in tactical rappelling with a Dallas PD SWAT team. 

“Up to 1994 I used to watch rappelling on TV and think you must be very crazy to hang from such a thin rope at great heights,” he recalls. “I started doing it on my own with family and friends and there was always someone suggesting I should do this commercially.”

Along your travels you may hear the word Dushi, a Papiamentu word with multiple meanings. Unlike what it sounds like in English, it’s actually an endearing phrase meaning sweetie, honey, babe or even sexy. It can also be used to describe tasty food or the good things in life — so no matter where you find yourself in Curaçao, make sure it’s dushi.

Take a journey through Northern Spain aboard a luxury sleeper train

The scenery encompasses such sights like vivid blue lakes in a scene reminiscent of Switzerland, or the rock formations of Playa de las Catedrales, where during low tide, you can walk through the arches that line the beach.

When it comes to pouring sidra — the hard cider originating from the Asturias region in Northern Spain — it’s best to leave it to a professional. That’s because in order to spark natural carbonation and release the flavours of the tart beverage, it’s meant to be poured at least three feet (or more) from above into a small drinking glass slightly tilted on the side, a feat that takes some practice to perfect without spilling too much. 

While I may not have mastered the art of the pouring technique during my journey along the northern coast of Spain, I was a natural at the tasting. With a freshly poured sidra in hand sitting on a bridge in the parish of Covadonga overlooking a waterfall to my left and a basilica next to a dramatic mountainscape to my right, I was struck by how different this part of the country was from cities like Barcelona and Madrid. In fact, northern Spain is known as Green Spain for its scenery, coastal landscapes and lush vegetation.

To get a sense of what the area offers, I’d boarded the Costa Verde Express, and was ready for a luxury adventure on the rails along with fellow travellers from Brazil, the U.S. (including Puerto Rico), South Africa and all across Europe. 

All aboard for the memories 

After a three course meal, a nightly ritual quickly developed on board. The trip director would appear to hand out the itinerary for the next day over post-supper drinks like port or schnapps. This got the group excited to take in some of the top sights in the region like Cangas de Onís’ famous roman bridge with five arches and a Victoria Cross in the middle, or the remarkable Covadonga Sanctuary, which is built into the side of a mountain. 

The coastal route features many notable stops like Picos de Europa, a stunning mountain range peeking out through the mist with cows roaming freely. The scenery encompasses such sights like vivid blue lakes in a scene reminiscent of Switzerland, or the rock formations of Playa de las Catedrales, where during low tide, you can walk through the arches that line the beach. 

There’s also free time built into the schedule at various stops along the route to allow for independent exploration, or like multiple women on the trip opted for, shopping. As the late Anthony Bourdain once said, “Letting the happy accident happen is what a lot of vacation itineraries miss, I think, and I’m always trying to push people to allow those things to happen rather than stick to some rigid itinerary.”

For me, it was during these unscripted free moments that some of my favourite memories were made. This is how I found myself on a beach named Playa de Poo. What originated as a bit of a joke destination based on the name, wound up being a stunning secluded cove beach with gorgeous mountain views, a highly recommended stop during the free time portion in Llanes. Overall, there is no shortage of beaches to choose from in the city. A quick Google search of the top things to do in Llanes will list various beaches in the top 10 — you can’t go wrong. Another lovely option is Playa del Sablon, with views of the town’s medieval wall. 

As for the food, not all meals are served on the train. Several lunches were at Paradores, unique accommodations in castles and monuments around Spain complete with wine or beer for the table, as well as some Michelin-star restaurants. Dinners on board were elaborate affairs with multiple choices per course, including vegetarian options, served with wines from the region. Breakfast offered a buffet spread with made-to-order eggs. Several people in my departure group got off in Bilbao with the goal of carrying on to San Sebastian, a city with renowned beaches and innovative chefs.

Two roads diverged 

Costa Verde Express trips depart from either Santiago de Compostela or Bilbao, so travellers can select which end of the line to start from. I began my journey in Santiago de Compostela, where Anu Pitkanen from Santiago Tourism was quick to share that not everyone who visits is a pilgrim. The destination has, however, gained a reputation around the word as the end point for the Camino de Santiago, also known as the Way of St. James, a pilgrimage that dates back to Medieval times to the Cathedral of Santiago de Compostela. 

In order to receive an official certificate, participants must walk at least 100 kilometres of the route. However, visitors can look for direction markers all around the city and walk a few humble steps along the route. While The Original Way is thought to be the first pilgrimage route starting off in Oviedo, there are now other popular ways like The French Way (or The Camino Frances), starting in the town of Saint-Jean-Pied-de-Port; or The Portuguese Way, kicking off in Porto or Lisbon. 

Fresh off of walking for over a month along the French Way, one man on my trip was happy for the train to do the heavy lifting for him. About one million people visit Santiago each year, about 300,000 of which are pilgrims. A popular time to visit is during The Holy Hear, also called the Jacobean year, which happens when a holiday called the Feast of St. James, on July 25, falls on a Sunday. This happens every five, six or 11 years. It was extended from 2021 to 2022 because of the pandemic. During this time, the Holy Doors of the Cathedral of Santiago de Compostela are open so worshipers can go inside to have their sins forgiven.

“Not if you killed someone,” Pitkanen says. “Only small sins.” There are plenty of nearby patios to enjoy views of the cathedral over snacks and pints. The Old Quarter can easily be explored by foot and features many shops, boutiques and restaurants. Foodies will want to visit Casa Marcelo, a Michelin star-rated restaurant with two set dinner times offering a creative tasting menu. Those who opt to start the trip from Santiago are encouraged to come a few days early to experience all that the city has to offer. 

Things to do in Bilbao beyond the Guggenheim 

Although the Guggenheim Museum helped put Bilbao on the tourism map, the cultural city offers loads of activities and experiences for travellers to discover. 

Forget tapas, it’s pintxos here! 

Eat your heart out sampling various pintxos dishes, which are small snacks typically eaten in bars across northern Spain. Bar El Globo, Cafe Iruna and Amaren — a slider bar — are just some of the many tasty options. Tour guide Flora Paradiso says it’s typical for locals to bar hop from one pintxos joint to the next. 

Follow in the footsteps of Game of Thrones 

Basque Country has been utilized to shoot multiple scenes from the hit HBO show Game of Thrones. One of the most stunning places to visit is the rocky islet of San Juan de Gaztelugatxe, something to see whether or not you are a fan of the series. Other memorable filming locations are Zumaia (Gipuzkoa) and Muriola beach in Barrika (Bizkaia).

Witness geological phenomenons 

Another cool thing to experience is the Flysch of Biscay, which originally formed under the sea, a unique geological phenomenon that dates back more than 200 million years. The end result is unique layers of cliffs that line the coast of Basque Country. This makes coastal hikes extra interesting, but if lounging is more your style, there are also beaches like Arriatera and Atxabiribil surrounded by Flysch. It’s also possible to take in these sights from a different vantage point — while paragliding or surfing.

Dubbed the Little Basalt Giant’s Causeway of Fruiz, the area is also home to its own more modest version of the Giant’s Causeway (found in Northern Ireland), featuring unique columns of basalt. Finally, those who are into chasing waterfalls won’t want to miss out on Nervión Waterfall, located between Burgos and Bilbao, a stunning waterfall that plunges down from 222 metres. 

Enjoy the first underwater winery in the world 

Wine aficionados looking to experience wine with a twist can sample wine from Crusoe Treasure Underwater Winery, which is aged under the sea. Led by enologist Antonio Palacios, the team of master winemakers seek out and blend unique terroirs and then store the wines in the sea to “bring out their full potential.” The results are limited-edition underwater wines that make for an equally fun story to tell if you bring a bottle back home. The winery is located in the picturesque Plentzia Bay on the Basque Coast. 

Take in the sights from above 

For terrific views of the city from above, head to Mount Artxanda by funicular, bus or on foot. Along with posing alongside large Bilbao letters, visitors will be rewarded with a bird’s eye view of the city and a unique view of the Guggenheim. Fun fact, Ernest Hemingway’s The Sun Also Rises, is largely set in the Basque Country.

—STORY BY ANN RUPPENSTEIN

Birding is back: see why avian spotting is now a global trend

Observing birds for personal enjoyment, photography, or checking them off a life list, has emerged as a growing (and to some, an addictive) pursuit. 

The act of birding has discarded its antiquated image of geeks and dowdy couples wearing floppy hats and rhyming off facts about the mating habits of a Wilson’s Snipe.

In fact, the quest to see birds in the wild has become a global, multi-generational obsession. According to the most recent survey conducted by the U.S. Fish & Wildlife Service (FWS), there are an estimated 16 million travelling birders (out of 45 million bird-friendly people) spending approximately $40 billion in the United States alone, proving that birding is here to stay. 

Birds are the most accessible form of wildlife to see, and birders want to see birds everywhere on the planet. The great news is that travellers can combine birding with almost everything else they do on vacation, whether that means relaxing on the beach, hiking a trail or exploring a new destination. For example, on a recent visit to Oaxaca, Mexico, my friend and I discovered that aside from the beauty of the city’s historic core, the trees throughout the area were brimming with Cinnamon hummingbirds. And in Antigua, I took photos of the bougainvillea, frangipani, and flamboyant foliage at Ffryes Beach, but it was really the blue-chinned sapphire hummingbirds that made this blissful, colourful scene even more enchanting.  

For some, birding equates to the pursuit of wellness; an avian equivalent of the Japanese term ‘Shinrinyoku’ (forest bathing). A string of song from an Eastern meadowlark in Ontario, Canada; a flash of colour from a vermilion flycatcher in San Blas, Mexico; a glimpse of a Scarlet ibis in Curaçao, or a close encounter with a Cuban tody in Cuba’s Zapata Peninsula, stimulate the endorphins and produce feelings of excitement and happiness. 

The ultimate reward

James Turland, a bird guide I met at the Point Pelee Bird Festival, referred to birding as the ultimate treasure hunt.  “When you wake up and listen to the ‘dawning chorus’, as the birds greet the sunrise, you never know what you might see and hear,” he mused. “Even at the same destination, every day is a new game, with new excitement and new challenges.”  And we know this to be true, having walked the famous Pipeline Road in Panama’s Soberania National Park many times. One day it’s White-tailed trogons, fasciated antshrikes and Crimson-crested woodpeckers, while the next day, along the same route, observers can find squirrel cuckoos, broad-billed motmots, and Purple-throated fruitcrows. 

Some birders pride themselves on owning ultra-expensive zoom lenses, cameras, binoculars and field scopes, while others are perfectly happy with simple equipment to capture the spirit of their adventure, and this includes point-and-shoot cameras and cell phones. In addition, birding apps can help to identify birds, and recognize birds by their songs: The “yoink-yoink” of the crested guan in Costa Rica; the “hear me, see me, here I am” call of Jamaica’s Blue-headed vireo; and the “chonk, chonk, chonk” call of a White-tailed nightjar in Antigua.

The common set of skills that unite all birders are listening, spotting, patience, a healthy dose of enthusiasm, a love of nature and good, old-fashioned luck. For Canadians, the Caribbean remains one of the top destination getaways and each island boasts an eyeful and earful of both migratory and endemic avian discoveries.

One of the largest frigate bird colonies in the world can be found in Barbuda. The tiny bee hummingbird, the smallest in the world, visits the flowers in Cuba. The Red-billed streamertail is a native of Jamaica, while the Barbados bullfinch can only be found on that island.  Travellers can meet hundreds of species throughout the region, including bananaquits, cuckoos, parrots, parakeets, snail kites, saltators, orioles, ospreys, hawks, herons, egrets, warblers, whistling ducks, woodpeckers, vireos, tanagers and more.

Some birders enjoy the camaraderie of travelling on a customized birding trip, while others may feel perfectly at home on a family vacation, where the informal opportunity to spot and hear birds takes the imagination to new heights.  

The mantra of the avian adventurer is that ‘birding is not a destination; it’s a journey’.  And that journey dovetails nicely into wonder, serendipity, colour, song, and ultimately, peace of mind.  

—BY STEVE GILLICK